Do you ever wonder what it means to really be “healthy”? Health and wellness does not stop at physical fitness or a balanced nutrition plan; rather, full body health requires consideration for your mind, body and soul. The 7 Dimensions of Wellness presented by Skin Care Institute in Tulsa, Oklahoma inform clients about how to ensure they are being healthy and taking care of themselves from every angle.
The 7 Dimensions of Wellness is the full integration of physical, mental, and spiritual well being. We believe that just exercising or dieting does not address all of the elements that go into looking and feeling happy, healthy and beautiful. Social, emotional, and spiritual wellness are also key contributors. This means that along with a balanced nutrition plan, a positive social life and emotional stability is imperative for your body to feel its best.
Other factors cannot be overlooked either. Occupational wellness and intellectual wellness bring personal achievement to the helm and allow you to develop more confidence in your daily life. Lastly, environmental wellness ensures that what is around you isn’t negatively affecting your body.
Wellness is not a singular idea—wellness embodies many different concepts and forms within your body. To be fully well, you must take care of everything from your body, to your mind, to the stressors around you. The experts at Skin Care Institute have the knowledge and treatments available to help you do just that!
Schedule your consultation today by calling 918.948.9639
