A successful med spa appointment starts before you step through the door. Proper preparation helps maximize your results, minimize side effects, and ensure your visit is smooth and stress-free. Whether you’re new to medical aesthetics or a returning client trying a new treatment, knowing the essential do’s and don’ts is the key to getting the safest and most satisfying outcome.
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TLDR – Quick Guide
- Follow all pre-appointment instructions from your provider.
- Avoid sun exposure, waxing, and harsh skincare before your visit.
- Arrive with clean skin and disclose all medications.
- Skip alcohol and strenuous exercise on appointment day.
- Consult with your provider about aftercare in advance.
Do: Follow All Pre-Appointment Instructions
Your med spa will provide specific pre-appointment guidelines tailored to your treatment. It’s crucial to read and follow these carefully. Common directions include stopping retinol or exfoliants a few days before, avoiding certain medications that can increase bleeding, and arriving with clean, makeup-free skin. These steps protect your skin’s barrier and help treatments work optimally.
Don’t: Get Sunburned or Use Tanning Products
Sunburned or recently tanned skin is more sensitive and prone to complications during many med spa procedures, including lasers, peels, and microneedling. Avoid direct sun, tanning beds, and self-tanning products for at least a week prior to your appointment. Use SPF daily and stay in the shade to ensure your skin is in its healthiest state.
Do: Disclose Medications and Health Changes
Always let your provider know about any prescription or over-the-counter medications, recent illnesses, allergies, or changes in your health history. Some medications can affect bleeding, healing, or the risk of side effects. Full transparency ensures your safety and allows your provider to adjust your plan if needed.
Don’t: Wax, Pluck, or Use Harsh Products Before Treatment
For many procedures—especially lasers and peels—you should not wax, pluck, or use depilatory creams on the treatment area for at least a week before your visit. These methods can irritate the skin and remove the hair follicle needed for laser targeting. Avoid harsh exfoliants or new products that could cause sensitivity.
Do: Arrive Clean and Prepared
On the day of your appointment, arrive with clean, product-free skin. Remove makeup, lotions, deodorant, or sunscreen from treatment areas. Wear comfortable clothing and be prepared to discuss your goals, questions, and aftercare instructions.
Don’t: Drink Alcohol or Exercise Right Before
Alcohol can increase bruising and swelling, while strenuous exercise may aggravate the skin and increase circulation in the treated area. Skip these activities the night before and the day of your appointment to minimize side effects.
Key Takeaways
- Preparation is essential for optimal results and safety at your med spa visit.
- Avoid sun, waxing, and harsh skincare before treatment.
- Always disclose medications, allergies, and health changes.
- Follow instructions for clean, makeup-free skin on appointment day.
- Skipping alcohol and intense exercise helps reduce side effects.
FAQs
1. How far in advance should I prep for my med spa appointment?
Begin preparing at least a week ahead, but follow your provider’s specific timeline for best results.
2. Can I use my regular skincare before a med spa treatment?
You may need to pause certain products (like retinoids or acids) before some treatments. Ask your provider for tailored instructions.
3. What should I wear to my appointment?
Opt for comfortable, loose clothing—especially if treating larger areas or if post-treatment sensitivity is expected.
4. Why is it important to avoid alcohol before a med spa visit?
Alcohol can increase the risk of bruising and swelling, especially with injectables or procedures that impact blood flow.
5. What should I do after my appointment?
Your provider will share aftercare instructions. Follow them closely to protect your results and promote healing.
