Have you heard? 2021 is going to be another big year for self-care, and let’s face it: We deserve every bit of care we can get. It just so happens that helping you practice self-care is one of our most favorite things to do — and it also happens to be our job! In celebration of the New Year, here are a few amazing self-care tips we think you’ll love, and one or two of them just may change your life.
Intrigued? Keep reading!
Self-Care Tip #1: Think bigger than just “treating” yourself.
We often lump self-care into the self-indulge pile, but self-care is about so much more than just binging on “treats.” For 2021, we hope you’ll continue to treat yourself because you deserve it! However, we challenge you to come up with one thing you could do to improve your quality of life. For some of us, it’s scheduling a regular injectables session with one of our master injectors to help smooth wrinkles or replenish lost facial volume. A little “lift” and refresh goes a long way to help many of us feel balanced and stay positive. Just boosting your mood can be a major life improvement! For others, visiting the Dermatology Clinic is an essential self-care tool for healing skin concerns and ensuring optimal skin health and radiance. Many others seek body contouring help with CoolSculpting® non-invasive fat reduction and Emsculpt® non-invasive body contouring to go that extra mile, so to speak, and finally achieve the results that have eluded them for so long. What would you do to enhance your life? We are here to help you explore your possibilities!
Tip #2: Understand your options.
Obviously, if you don’t know about a self-care tool, it can’t help you. That’s where we come in to help you stay on top of all the amazing self-care solutions at your disposal. One of our most exciting self-care tools is a technology called high intensity focused electromagnetic (HIFEM™) energy, and it’s used in two of our treatments: Emsella®, a non-invasive treatment for urinary incontinence and Emsculpt®, a non-invasive muscle toning treatment. If you’re looking to change your life for the better, we highly recommend considering these two treatments! Emsella helps strengthen your pelvic floor and dramatically improves urinary incontinence without any invasive measures or downtime. You just sit in a chair for 30 minutes, fully clothed, while the HIFEM technology goes to work inducing thousands muscle contractions, or kegels, on your pelvic floor. Emsculpt uses HIFEM to strengthen targeted muscles in your abdomen, buttocks or thighs. Most recently, researchers have discovered that Emsculpt helps postpartum women regain lost abdominal tone and correct separated abdominal muscles! We think this is absolutely amazing and we can’t wait to help all the moms out there reclaim their bodies without surgery or downtime.
Tip #3: Never forget how awesome you are.
You made it through 2020! And you did it with kindness and grace! Are you ready to celebrate yourself this year? We can’t wait to help. To learn more about self-care tools at Skin Care Institute, please call 918.948.9639 or fill out our consultation request form today.
